Claim the Life

that you Desire

YES I’M READY

MY COACHING IS FOR YOU IF...

. . . you’re ready for an unparalleled journey of transformation tailored specifically to you.

Our one-on-one coaching partnership goes deep. We’ll uncover what you truly want, dismantle the barriers
holding you back, and ignite your inner drive. This isn’t about quick fixes; it’s about exploring your genuine
potential.

With Ayurvedic lifestyle coaching woven into our sessions, we’ll take a holistic look at your well-being, addressing
root causes rather than just symptoms. We’ll align with the natural wisdom of Ayurveda to create a lifestyle that
fosters balance, rejuvenates your health, and propels you toward your goals. This holistic path considers your
entire being—body, mind, and spirit—and how all aspects of your life interconnect.

Expect to confront your current reality, embrace the challenge of change, and emerge with a sustainable, life-
altering strategy. It’s raw, it’s real, and it’s all about sparking profound change within you, supported by age-old
wisdom.

I specialize in helping you with:

Self Worth & Confidence

Codependency

Healing Inflammation, Weight Loss & Disease

Intimate Relationships

Spiritual Alignment

Dharma – Life’s Purpose

Financial Abundance – Manifestation

My Story

I've been there, so I understand.
I made it, and you can too.

On the outside, I was the picture of success: a high-performing
career woman, confident, polished, and seemingly had it all
together. My calendar was packed, my achievements were
stacking up, and I was constantly moving, always “on.”


But beneath that carefully constructed facade, I was suffocating.
I was a master of people-pleasing, performing not just at work,
but at home, in my relationships—everywhere. If you’d asked me
then, I honestly couldn’t remember the last time I felt genuinely
happy. My body was screaming, too. I was inflamed, carrying
extra weight, and my system was swimming in high cortisol from
chronic stress. The wine bottle had become a little too familiar at
the end of long, exhausting days.


I knew, deep down, that something had to give. The disconnect I
felt, the profound lack of fulfillment, it was a constant ache. I
longed for an antidote, a way to mend the strained threads of my
relationships with my husband and my kids. I just didn’t know
what was truly wrong, or where to even begin.


If any of this resonates with you, know this: I’ve been there.

And I found my way through.

What’s Included in
6 Months of 1:1 Coaching?

How We'll Work Together

  • Clear, Actionable Steps: We’ll create a tailored plan
    with specific, measurable goals that bridge where you
    are now to where you want to be. Each session ends
    with practical tasks, ensuring you make consistent,
    tangible progress, one step at a time.
  • Dedicated 60-Minute Zoom Calls: Every 1-on-1 session
    is your space to tackle what matters most. We’ll break
    down challenges, plan your next moves, and build
    strategies you can put into action right away.
  • High-Touch Support Between Sessions: You’ll have
    direct access to me via Slack Monday through Friday.
    I’m here for real-time support, accountability, and to
    keep you on track. Consider me on retainer from day
    one, with responses within 1-2 business days so you’re
    never left waiting for guidance.
  • Session Replays for Easy Reference: All our calls are
    recorded. You can revisit insights and strategies
    anytime you need a refresher or want to dive deeper
    into our discussions.
  • Post-Program Check-ins: Our support doesn’t end
    when the formal coaching does. I’ll check in with you at
    the 6-month and 1-year marks to celebrate your
    progress and ensure your momentum continues.

The Investment

$ 325
  • (1) Breakthrough Call - 60 minute
Enroll now
$ 1800
  • 6 Pack- 60 minute sessions used within 3 months
Enroll now
$ 3400
  • 12 Pack- 60 minute session used within 6 months
Enroll now
Schedule your discovery call

why work with me?

Certified Yoga Teacher

Facilitating movement as medicine—guiding emotional release, nervous system healing, and the return to a body that feels like home.

Ayurvedic Practitioner

Helping you restore balance and vitality through ancient holistic wisdom.

Life Coach

Empowering you to unlock your potential and create the life you truly desire.

AND Discover what others have experienced

“I came to Jennifer running on achievement and caffeine. Within weeks, the metric shifted from ‘How much can I push?’ to ‘What does my body need to thrive?’ Through her High Frequency Leadership™ Method, I learned to regulate my nervous system, nourish, and move from respect—not punishment. My sleep is deeper, my workouts feel joyful again, and I finally feel at home in my skin. Jennifer, thank you for giving me back a relationship with my body that’s loving and sustainable.”

- A.M., Chief Revenue Officer

“I used to crowdsource every decision. With Jennifer, I built a self-trust practice—breath, pause, inner check-in—and the noise quieted. I set clean boundaries, had the hard conversations, and stopped apologizing for my standards. I’m leading with calm conviction instead of overexplaining. Jennifer, your coaching helped me remember my own voice—and trust it.”

- S.K., VP, Global Operations

“Leaving a top-tier role felt impossible until we unraveled why I kept tying worth to my title. With Jennifer’s guidance, I exited gracefully and launched a values-aligned consultancy. We designed a way of working that protects my energy and honors my family. I wake up excited, not exhausted. Jennifer, thank you for standing with me while I chose a life that fits.”

- L.R., Founder & Principal, Brand Strategy

“I didn’t ‘fix’ myself; I finally saw myself clearly. With Jennifer, I stopped minimizing my impact, asked for the scope I was already delivering, and negotiated confidently. I was promoted into a role that matches my value—and I did it without betraying my boundaries. Jennifer, your coaching helped me lead from wholeness, not hustle.”

- N.J., Senior Director, Product

“The old me would have built the new venture on adrenaline. Jennifer helped me create a cadence that’s spacious and strategic. I launched a second company—consulting for scaling teams—while staying regulated and present at home. More creation, less chaos. Jennifer, thank you for helping me build from clarity and care.”

- C.P., CEO & Founder (2x)

“Post-treatment I was ‘clear’ on paper, but every annual scan owned me. I’d brace for weeks, replay worst-case scenarios, and feel like a passenger in my own body. Working 1:1 with Jennifer, I rebuilt a calm, steady relationship with myself—nervous-system tools, nourishing routines, boundaries, and the remembrance that I am a sovereign being, not a diagnosis. I now walk into imaging grounded, sleep through the week before, and lead my health with clarity. My recent reports continue to show no evidence of disease, and I feel truly alive in my body again. Jennifer, thank you for helping me choose trust over fear—over and over.”

- M.S., VP Clinical Operations, Biotech

Your guide through transformation

My approach merges grounded practicality with elevated spirituality, embodying the wisdom of both the high priestess and the
strategist. Here’s what you can expect when you step into this sacred container with me:

  • The Embodied Sage: I channel ancient wisdom through a modern lens, weaving together practices like Yoga, Ayurveda, mysticism,
    Christ consciousness, and somatics. I don’t just teach; I live and model the work, speaking with reverence, poetry, and precision.
  • The Empowered Rebel: We’ll boldly question societal norms that lead to burnout and disconnection. I’ll lovingly, yet
    uncompromisingly, use truth as a sacred sword to help you reclaim your voice, body, and power.
  • The Soul Midwife: I guide women through profound personal rebirths, helping you shed false identities, masks, and survival patterns. I
    meet you in your ache, numbness, and exhaustion, offering a mirror to your deeper truth and inviting you home to yourself through
    movement, stillness, and spiritual reconnection.
  • The High-Frequency Mentor: I lead with an embodied sense of joy, devotion, and integrity, teaching transformation through
    presence, breath, and intention. I offer sacred structure, spiritual tools, and daily rituals to facilitate real-life healing and help you
    vibrate at your highest frequency.
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